Health & Wellness Haven Blog

Archive for June, 2008

Why Most Diets Fail

Saturday, June 21st, 2008

HERE’S THE SCOOP ON A TYPICAL DIET
Your body is smarter than you think. It knows when you are hungry and is equipped with a survival mechanism. If you cut your calories less than 1200 a day, your metabolism will definitely slow down to conserve energy. When you slow down this calorie burning [...]

Posted in Mens Health, Weight Loss, Womens Health, health, minerals, nutrition, vitamins | No Comments »


Sleep Deprivation = Health Issues

Friday, June 13th, 2008

During the 22nd Annual Meeting of the Associated Professional Sleep Societies (APSS), several studies have highlighted the benefits of getting good nights of sleep. Researchers from various scientific centers conducted analyses, which showed that lack of sleep is linked with major health defects. It is already a fact that chronic [...]

Posted in CHILDRENS HEALTH, Womens Health, health, nutrition | No Comments »


Men’s Health Week

Sunday, June 8th, 2008

HARRISBURG, Pa., June 6 PA-Men’s-Health-Week

HARRISBURG, Pa., June 6 /PRNewswire-USNewswire/ – The Pennsylvania Department of Health is recognizing National Men’s Health Week, an initiative to heighten the awareness of preventable health problems and to encourage early detection and treatment of disease among men and boys. The observance is June 9 – 15, leading up to and [...]

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Juvenile Diabetes

Saturday, June 7th, 2008

Lack of vitamin D may cause juvenile diabetes
Updated Thu. Jun. 5 2008 8:11 PM ET
CTV.ca News Staff
Children who live in countries at higher latitudes, such as Canada, where there is less sunlight for much of the year, are far more likely to develop juvenile diabetes than kids who live at or near the [...]

Posted in CHILDRENS HEALTH, health, minerals, nutrition, vitamins | No Comments »