Bursitis arises from an inflammation of the liquid-filled sac, called a bursa, found within the joints, muscles, tendons, and bones, which helps to promote muscular movement and reduce friction.  The affliction is commonly found in the hp or shoulder joints, elbow, or feet and is more commonly known as “frozen shoulder,” “tennis elbow,” or bunion. [...]

Studies from many correctional institutions across the country prove that poor nutrition is directly related to the behavior and personality patterns of offenders in the criminal justice system.  Anything that affects the body also affects the brain, and certain centers in the brain control behavior. Repeated studies have shown that 80 to 85 percent of [...]

It’s that time of year when we feel that little tickle in our throat, sneezing a little more and feeling low on energy.  It is very important that we keep our immune system strong by washing our hands frequently, not touching our eyes, nose or mouth.  Don’t sneeze in your hands; use a tissue or [...]

This woman is a true testimony of how taking care of yourself by eating healthy, exercising and taking supplements is key to a healthier and stronger you! Dolores competed in the 2009 Bethlehem Project for her local church and took first place in the 5K Walk in her age category.  Her time was 42:23 covering [...]

A stroke, or cerebrovascular accident, occurs when the blood supply of an area of brain cells is cut off for a long period of time, resulting in the death of the deprived cells due to lack of oxygen and nutrients essential for the proper function of the brain.  The blood vessels may be blocked by [...]