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	<title>Health &#038; Wellness Haven Blog</title>
	<link>http://www.vitaminaid.net/wordpress</link>
	<description>Health &#038; Wellness never sounded so good!</description>
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		<title>Celiac Disease</title>
		<description><![CDATA[Celiac disease is an intestinal disorder caused by the intolerance of some individuals to gluten, a protein in wheat, rye and barley.  Ingestion of gluten irritates the intestinal lining, interfering with the absorption of nutrients and water.
It has been found that persons with celiac disease are extremely deficient in vitamin B6.  A lack of this [...]]]></description>
		<link>http://www.vitaminaid.net/wordpress/celiac-disease/</link>
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		<title>Happy Valentine&#8217;s Day</title>
		<description><![CDATA[Show your valentine how much you love and care about them this Valentine&#8217;s Day by giving them the gift of good health.
Log on to my website to learn more.
Happy Valentine&#8217;s Day!

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		<link>http://www.vitaminaid.net/wordpress/happy-valentines-day/</link>
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		<title>Bursitis</title>
		<description><![CDATA[Bursitis arises from an inflammation of the liquid-filled sac, called a bursa, found within the joints, muscles, tendons, and bones, which helps to promote muscular movement and reduce friction.  The affliction is commonly found in the hp or shoulder joints, elbow, or feet and is more commonly known as &#8220;frozen shoulder,&#8221; &#8220;tennis elbow,&#8221; or bunion.
Bursitis [...]]]></description>
		<link>http://www.vitaminaid.net/wordpress/bursitis/</link>
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		<title>Crime &amp; Delinquency</title>
		<description><![CDATA[Studies from many correctional institutions across the country prove that poor nutrition is directly related to the behavior and personality patterns of offenders in the criminal justice system.  Anything that affects the body also affects the brain, and certain centers in the brain control behavior.
Repeated studies have shown that 80 to 85 percent of criminal [...]]]></description>
		<link>http://www.vitaminaid.net/wordpress/crime-delinquency/</link>
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		<title>Healthy Tips for Holiday Gatherings</title>
		<description><![CDATA[It&#8217;s that time of the year when we all gather together to celebrate the holidays.  There is so much food to go around and we want to stay on track so we don&#8217;t gain any excess holiday pounds.
Remember to make sure you are not starving when you sit down at your holiday dinner party.  Eat [...]]]></description>
		<link>http://www.vitaminaid.net/wordpress/healthy-tips-for-holiday-gatherings/</link>
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		<title>Wellness for Women</title>
		<description><![CDATA[Let&#8217;s face it ladies, we need to take care of ourselves.  We are very busy today.  Working full time jobs, taking care of the kids, husband, household chores, etc.  It goes on and on!  Most women neglect their nutritional health and are to busy to be aware of it until they get ill.  We need [...]]]></description>
		<link>http://www.vitaminaid.net/wordpress/wellness-for-women/</link>
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		<title>Colds and Flu</title>
		<description><![CDATA[It&#8217;s that time of year when we feel that little tickle in our throat, sneezing a little more and feeling low on energy.  It is very important that we keep our immune system strong by washing our hands frequently, not touching our eyes, nose or mouth.  Don&#8217;t sneeze in your hands; use a tissue or [...]]]></description>
		<link>http://www.vitaminaid.net/wordpress/colds-and-flu/</link>
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		<title>Healthy body leads to win!</title>
		<description><![CDATA[This woman is a true testimony of how taking care of yourself by eating healthy, exercising and taking supplements is key to a healthier and stronger you!
Dolores competed in the 2009 Bethlehem Project for her local church and took first place in the 5K Walk in her age category.  Her time was 42:23 covering 3.1 [...]]]></description>
		<link>http://www.vitaminaid.net/wordpress/healthy-body-leads-to-win/</link>
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		<title>Stroke</title>
		<description><![CDATA[
A stroke, or cerebrovascular accident, occurs when the blood supply of an area of brain cells is cut off for a long period of time, resulting in the death of the deprived cells due to lack of oxygen and nutrients essential for the proper function of the brain.  The blood vessels may be blocked by [...]]]></description>
		<link>http://www.vitaminaid.net/wordpress/stroke/</link>
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		<title>Accidents, Shock &amp; Surgery</title>
		<description><![CDATA[Following injury, the body&#8217;s need for all nutrients increases dramatically.  The pituitary and adrenal glands release large quantities of hormones, resulting in the loss of body protein, and prevent formation of new protein needed for healing.  (This can continue for a month or longer.)  Soon the adrenals become exhausted from lack of pantothenic acid and [...]]]></description>
		<link>http://www.vitaminaid.net/wordpress/accidents-shock-surgery/</link>
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