Hyperactivity is a disorder of certain mechanisms in the central nervous system.  The hyperactive child is generally characterized as being fidgety, aggressive, impulsive, easily frustrated, unable to concentrate, clumsy; he or she sleeps poorly and has poor school grades despite an average or above-average IQ.  The disorder may be a result of boredom or feelings of insecurity.  Some hyperactive children are reasonably quiet, but most have varying degrees of muscle incoordination.

A diet containing refined carbohydrates has been found to cause increased hyperactivity.  Food additives commonly cause adverse responses; the hyperactive child does not have the natural bodily defenses necessary to ward them off.  These substances may be very small in size but a susceptible individual can get a reaction from an infinitesimal molecular amount.  Lead and heavy metal accumulation in the body also appear to affect behavior.

Large doses of vitamins B1, B2, niacin, pantothenic acid, folic acid, and choline, and the minerals zinc, magnesium, and manganese have successfully treated the underlying causes of hyperactivity and adjusted the chemical imbalance of the brain.  A minimum of 3 to 6 months is required before substantial results are manifest; however, a general slowing of the hyperactivity and increased concentration may initially be observed.  The diet of a hyperactive child should consist of well-balanced meals of unrefined foods and foods free of chemical additives, including colorings.  Vitamin C can aid the body of removing heavy metals.

Information obtained for the Nutrition Almanac, Third Edition

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